Intentional and imperfect resolutions
The new year is often a good time to stop and reflect on what you want and how to get there - but I'm not really one for grand resolutio
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Vicky Tan
- Mar 27, 2018
Thank you instead of sorry
Sometimes, painful experiences leave us feeling like we're bad just for existing and needing things. Artist Yao Xiao shows how to change
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Vicky Tan
- Jan 25, 2018
A useful analogy for counselling
When I first started studying psychology, I remember trying to explain to my parents that no, therapy is not about "fixing people" and...
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Vicky Tan
- Dec 13, 2017
Expressing appreciation
People often have difficulty telling others how much they appreciate them. Here are some ways to use descriptive praise" to encourage other
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Vicky Tan
- Nov 7, 2017
How to cope with your emotions when you're convinced others have it worse
Lately, I've been hearing a lot of people going through hard times downplay their pain and problems. Here are three ways to cope.
2,412 views
Vicky Tan
- Oct 27, 2017
About this blog
Welcome! This is the space where I will be posting monthly about psychology and mental health topics that interest me. I try to live life to
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