Intentional and imperfect resolutions
The new year is often a good time to stop and reflect on what you want and how to get there - but I'm not really one for grand resolutio
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Vicky Tan
- Oct 9, 2018
Note to self: USE COPING SKILLS (and bonus wholesome memes!)
How to remind yourself to use coping skills and other helpful things - and using memes to do this.
297 views
Vicky Tan
- Mar 27, 2018
Thank you instead of sorry
Sometimes, painful experiences leave us feeling like we're bad just for existing and needing things. Artist Yao Xiao shows how to change
113 views
Vicky Tan
- Dec 13, 2017
Expressing appreciation
People often have difficulty telling others how much they appreciate them. Here are some ways to use descriptive praise" to encourage other
82 views
Vicky Tan
- Nov 7, 2017
How to cope with your emotions when you're convinced others have it worse
Lately, I've been hearing a lot of people going through hard times downplay their pain and problems. Here are three ways to cope.
2,412 views
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