Vicky TanOct 9, 2018Note to self: USE COPING SKILLS (and bonus wholesome memes!)How to remind yourself to use coping skills and other helpful things - and using memes to do this.
Vicky TanMar 27, 2018Thank you instead of sorrySometimes, painful experiences leave us feeling like we're bad just for existing and needing things. Artist Yao Xiao shows how to change
Vicky TanNov 7, 2017How to cope with your emotions when you're convinced others have it worseLately, I've been hearing a lot of people going through hard times downplay their pain and problems. Here are three ways to cope.